Green Beans with Crispy Shallots and Shiitake Mushrooms

This is a quick and easy(ish) Vegetarian dish brought to you by the guys a Precision Nutrition who do some fabulous research and training in the delivery of nutrition packages for us Personal Trainers. It’s It’s quick on time, short on ingredients but packed to the rafters with taste and goodness. Enjoy! This fabulous recipe is […]



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Who doesn’t like a little Banana Bread in their life!!!! Well I certainly do and these recipes have been floating around forever. Everyone from Deliciously Ella to Clean and Lean in 15…. Now the guys at Precision Nutrition have pushed their version out there, so let’s have a go. Do something with your overripe Bananas. This […]

Banana Bread


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Everyone needs cake every now and then, so it’s best to make it with nutrient dense ingredients in place of Sugar and then enjoy guilt free! Sweet treats are an essential part of any meal plan because in today’s society they seem to represent comfort, reward and often accompany a coffee and social chat. So… […]

Peach and Blueberry Muffins


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Ok, so this does take around 60mins which is one of my longer recipes. However…. it is a bung in the oven and wait kind of recipe, so not all bad. The idea is you shove in the oven – maybe do a home workout or go for your shower after doing a home workout […]

5 Spice Maple Turkey


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OK, so this one can take about an hour…. unless, you are sneaky and use the butternut squash you’ve already baked when you made the butternut squash and goats cheese bake. You could also buy ready chopped butternut squash, cause let’s be honest, peeling those bad boys is a NIGHTMARE!!!!! In saying that, this is […]

Butternut Squash Soup


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