I originally came to KT after an operation led to me being inactive for a year. I wanted to lose 2 stone and get ready for a windsurfing holiday – little did I know I would get much more than that! KT challenged me in a way that pushed me further than I thought I could…

I stated working with KT because I had piled on the pounds after having my baby. I’d set myself a goal to lose one dress size before my birthday, which was in 6 months so I felt it was completely realistic. I had no idea I’d look better than I did before I had my…

I started personal training to get fitter and lose a little weight – before long I was encouraged to enter my first ever triathlon!!  A very daunting thought for me!  KT carried out specific triathlon training research and created a training plan very specific to my needs. The whole plan fit in with my work…

I was overweight, had a poor diet and no motivation to change – that was until I met KT. After attending 2 sessions per week with her I could see and feel a big difference. By finding a good balance between food and diet it kick-started me to make a change and this time for…

I have been working with KT for a few months and plan to continue. She tailors every workout to my personal needs and mixes them up so that each one is different. I approached KT with what some girls would consider a strange goal, but a bigger and more pert bottom was what I wanted. She…

I first trained with kate 18 months ago to help me rehab my knee after a difficult couple of operations. I got so frustrated with katie! On and on and on with static excercises till I had almost had enough – but she knew best, wouldnt let me move on until all the strength and…

I’ve been working with KT now for 9 months on a number of fitness and health programmes she has devised for people like me. I was a member of a local gym and thought I was relatively fit doing 2-3 spinning classes per week, 1 run and the odd weights class. I thought the amount…

KT is a pocket dynamo. She pushes you to your limits and beyond but manages to do this with humour and encouragement, even when your coordination sometimes fails you.The sessions are a blast and despite moments of despair (burpees, please no more), I really love training with KT. Recommend completely, without reservation. She s also…

KT has been more than just a Personal Trainer for me. She has helped to transform my life; after years of illness I had many issues not only physical but mental: from anxiety, lack of confidence and fear through to no stamina and general physical weakness. KT tailored her approach to suit my needs. She…

Katie worked 4 sessions a week with my teenage daughter over the summer and not only did she loose a stone in weight,she got significantly fitter. Katie built up up a close trusting relationship with my daughter and improved her confidence and self belief both of which were low after problems with bullying at high…