I have been in the health and fitness industry for over 20 years and pride myself on being a 'career' personal trainer. I'm a lifer! I have loved and still love dedicating my life to helping others feel what it is like to be fit and healthy. Knowing the opportunities fitness can give to someone is well worth it - whether it's being able to see from the top of snowdon, play with grandchildren, getting fit again after surgery or getting out of bed pain free. Being strong, healthy and fit is such a buzz and an incredible confidence boost to your personal and business life.
This positive outlook doesn't make me a softy-softy though. I understand it's harder for some than others, but my job is to get you to YOUR limits. To challenge you, hold you accountable and know when it's enough and we need to pull back. I've been doing it all my life and I'm good at it. I developed the studio to help as many as I can in a non-intimidating, clean and aesthetically pleasing environment with top of the range equipment.
So come see us.
It started from the early age of 4 when my mum could no longer take my energy levels and sent me to gymnastics. I haven’t looked back for one day.
At the ripe old age of 40 (something) I’ve spent my life involved in sport or fitness both as a hobby and as a career and I couldn’t be happier. However, as a 40+ woman I know keeping fit, healthy and in shape isn’t as easy as it once was and that’s why I love my job. I do the research, the programming and thinking for you so all you have to do is show up and get results.
I’ve had the opportunity to travel the world combining work with my passion for moving the body. I’ve had the pleasure of being: the manager of several large London gyms, in charge of the operations of training and development of personal trainers and sports coaches across the UK plus helped several countries roll-out the Les Mills branded programmes and progress their business. This has given me global knowledge of fitness and how the leaders of the industry get results. After years of travelling I am now back where it all started – with personal training – and bringing all this knowledge and experience to Chester. Having worked with some of the leading trainers the worlds has to offer in some of the most extravagant studios I aim to bring both the scientific results driven methods with the sparkle and passion of fitness to Cheshire and work with you.
MSc Organisational Change and Development
BSc Sports Science (Hons)
Level 3 Personal Trainer
Level 3 Pilates Instructor
Pilates Diploma in Reformer, Cadillac, Tower, Bench, Barrel & Small Equipment
Level 5 Nutritional Therapist
Aerial Pilates Instructor
Level 3 Ante/Post Natal Trainer
Level 2 Exercise to Music Instructor
TRX Coach, Beam Instructor, Outdoor Instructor, Nordic Walking Coach
Currently Studying: Clinical Weight Loss Practitioner & NLP Coaching
A Level 3 Personal Trainer with a passion for doing things right! As a former trainer and assessor of trainers, Lynn is technically brilliant. Wanting to deliver the best programmes through scientifically proven training methods Lynn loves nothing more than to help people get strong, fit and healthy. With qualifications that go beyond training into therapy, yoga and nutrition Lynn provides fantastic hands to put yourself in. She is truly a great trainer with a whole person view tackling strength, flexibility, movement quality, nutrition and mental wellbeing.
Level 3 Personal Trainer
Level 5 Nuritional Therapist
Sports Therapy Diploma
Sunpower Yoga Intructor
Reiki Level 1, 2, 3 & Master