Chicken Curry

Chicken Curry

Check out Sunday Roast Left Over Curry A Sunday Roast is always a winner, but when you make an amazing and healthy curry from leftovers, you feel you’re winning at life!  Check out below Servings 4 Ready In: 20-30mins Good For: Dinner Inroduction About this...
The 15 Minute Meal Delivered to Your Door

The 15 Minute Meal Delivered to Your Door

We already loved Mindful Chef a whole heap, but now we might love them a little more, as they launch their 15 minute meals. Everyone who is everyone has at some point, if not all the time, been short on time and healthy meal prep goes right out of the window as you do...

Skinny Jeans School Launches a Virtual School

KT Chaloner’s 8 weeks to weight loss success is now online! The finest weight loss school is now available to anyone at anytime. Now you don’t have to live in Chester to benefit from KT’s expertise, as you can join skinny jeans school ONLINE! This...

Buckwheat and Blueberry Pancakes

This feels like a treat, but it’s really not. In fact, if you make a big batch you can have these a couple of days on the trot – the pancake mix will keep in the fridge. By adding Blueberries to the pancake you get a nice antioxidant rich breakfast packed...

Vegetable Risotto with Cashew Nuts

This recipe was created for me by Anita Bean for my residential retreat and is a tasty, tasty treat! I love Risotto of an evening. Something very satisfying about it. Then add the cashew nuts and I’m in heaven. Anita is such a well respected nutritionist who...