RECIPE OF THE MONTH! Soy Salmon (or Chicken) and Coconut Quinoa

This is such a little treat and every once in a while it really hits the spot! This isn’t the meal to have every night, but once in a while it makes for a tasty little reward. Perhaps save it for the night when everyone else is indulging in a take-away! 



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We all know how much I love the slow cooker and here’s another great one for you. It has a good 6 hour cooking time, so great to put on a lunch time and then head out for the afternoon knowing when you get back… dinner is on the table! It’s also a great use […]

Slow cooker Spiced Chicken with Dates and Chickpeas


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This is a really quick and easy recipe to do. It does require 5 minutes prep, but if you can remember in the morning before you go out, then when you get home you’ll reap the rewards

Marinated Chicken Stir Fry and Spelt


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If I’ve raved about this dish once, I’ve raved about it non-stop! The slow cooker is without doubt one of my best friends. After a long day personal training sometimes cooking at 8.30pm is not what I want, but with the slow cooker… it’s like having my very own house husband! 

Chicken Passata Slow Cooker Style


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OK, so admittedly this one takes a little longer than 15 minutes, but to be fair, you can cheat. If you don’t fancy going all out on the quinoa then you can rip open a packet of merchant gourmet and stir in a few vegetables and spices… it’ll do the trick just fine! However, if […]

Moroccan Chicken with Quinoa


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This is one of my favourite recipes, as it’s so simple and fits in with my busy schedule as I use the slow cooker. The slow cooker is such a life saver if you are out of the house at work or with after school activities, as you just throw the ingredients in and …slow […]

Slow Cooker Thai Curry


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