Pilates Chester

Why Everyone Needs Pilates In Their Life + Why We offer It Free of Charge

We believe in Pilates so much that if you’re on a Personal Training membership at the studio you get complimentary mat pilates classes. Read on to find out why we love it so much. Well unless you’ve been living under a rock, you will no doubt have been hearing about Pilates for a few years […]

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How Unilateral Work Can Make all the Difference

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Why Everyone should Do Pilates

pilates

Do the Plank Right

wellness

Hey there! So we’re heading into Ski season and whilst many of us may have had our holidays cancelled, we’re sitting here with fingers crossed we can re-book before the end of the season. With a bit of luck the end of January will have the lifts switched on, the Vin Chaud flowing and the […]

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