We have new spaces on KTS Bootcamp!

We have new spaces on KTS Bootcamp!

We now have 6 spaces for our Bootcamp We have opened up 6 new slots to train on a Tuesday and Thursday 6.30am morning on our popular KT’s Bootcamp group training programme. This is an intermediate programme promising to burn maximum calories during the hour....
Skinny Jeans School is Back!

Skinny Jeans School is Back!

Skinny Jeans School is Back! Due to popular demand, SJS is back January 13th and we’re taking 10 people! For beginners who need a new strategy when it comes to weight loss, SJS is the one! With a group of like-minded women we take a sensible approach to losing...
#GIRLCONFIDENCE

#GIRLCONFIDENCE

Promoting Body Positive Teenagers Our #girlconfidence project is launching in February 2020 with the sole aim of helping teenage girls feel better about themselves. By incorporating exercise into their lives we will strive to build confidence, build self belief and...
**BRAND NEW** Stretch Class!

**BRAND NEW** Stretch Class!

Who doesn’t need a little extra bend and stretch in their life! Due to demand (yes we’ve noticed your hamstrings lately!), we’ve added a stretch classes to the timetable between our Pilates courses. This is a one off and purely dedicated to...
Pilates on The Piste Retreat

Pilates on The Piste Retreat

**WE ARE NOW FULL. PLEASE EMAIL FOR OUR NEXT RETREAT*** Stretch to the Skies with our Alpine Pilates Retreat How about stretching to the skies with our Alpine Pilates retreat where we combine the thrill of daily skiing with afternoon Pilates and Stretch to ease those...