This is an absolute gem of a salad to just make up and keep in a tupperware container for 2-3 days. You can then have it a lunch or to accompany your evening meal. Either way, it’s a life saver when it comes to not falling short on your preparation and just grabbing anything for dinner. This will be a keeper for many weeks to come. However, if you don’t have time to make these salads then M&S and Waitress offer some fab superfood salads you can take to work. 

Mixed Leaves
Diced Cucumber
Halved Cherry Tomatoes
Diced Avocado
Diced Beetroot
Cubed Goats Cheese or Feta Cheese
Cooked and Cooled Quinoa
Mixed seeds (pumpkin, sesame, linseed)
Purple sprouting broccoli
Sugar snap Peas
Option: (Cinnamon, Lemon, Olivia Oil, Chilli Flakes)

Cooking Instructions

  1. If adding Broccoli then blanch until tender and leave to cool
  2. In a large bowl add all the main ingredients above and stir
  3. If adding Quinoa either add a ready cooked pack or cook from scratch according to packet
  4. Keep in the fridge for use over the week.

In a separate bowl mix together lemon, Cinnamon, Olive oil & Chilli flakes for dressing. Keep refrigerated.