We have new spaces on KTS Bootcamp!

We have new spaces on KTS Bootcamp!

We now have 6 spaces for our Bootcamp We have opened up 6 new slots to train on a Tuesday and Thursday 6.30am morning on our popular KT’s Bootcamp group training programme. This is an intermediate programme promising to burn maximum calories during the hour....
Skinny Jeans School is Back!

Skinny Jeans School is Back!

Skinny Jeans School is Back! Due to popular demand, SJS is back January 13th and we’re taking 10 people! For beginners who need a new strategy when it comes to weight loss, SJS is the one! With a group of like-minded women we take a sensible approach to losing...
#GIRLCONFIDENCE

#GIRLCONFIDENCE

Promoting Body Positive Teenagers Our #girlconfidence project is launching in February 2020 with the sole aim of helping teenage girls feel better about themselves. By incorporating exercise into their lives we will strive to build confidence, build self belief and...
Join our 10km Race Team

Join our 10km Race Team

Tatton Park 10k – Saturday 2nd November Many people take up running to help with fitness goals and to support other activities. With that in mind… we thought why not get together with like minded people from the studio to take park in a 10k challenge. It...