#GIRLCONFIDENCE

#GIRLCONFIDENCE

It’s time to be your own superhero Our #girlconfidence project is launching in January 2020 with the sole aim of helping teenage girls feel better about themselves. By incorporating exercise into their lives we will strive to build confidence, build self belief...
Join our 10km Race Team

Join our 10km Race Team

Tatton Park 10k – Saturday 2nd November Many people take up running to help with fitness goals and to support other activities. With that in mind… we thought why not get together with like minded people from the studio to take park in a 10k challenge. It...
**BRAND NEW** Stretch Class!

**BRAND NEW** Stretch Class!

Who doesn’t need a little extra bend and stretch in their life! Due to demand (yes we’ve noticed your hamstrings lately!), we’ve added a stretch classes to the timetable between our Pilates courses. This is a one off and purely dedicated to...
New Pilates Classes have Landed!

New Pilates Classes have Landed!

The next dates for our 5 week progressive pilates courses are now released and open to book! We start again week commencing June 8th for 5 weeks, so click to find the full timetable and book your space. We are so pleased with how our Pilates classes have been received...