When it comes to easy breakfasts this is right up there for me. Perfect 2 minute preparation and then bake in the oven whilst you grab a quick shower post workout. They also taste quite nice cold as well, so if you need to bake in the morning you can simply wrap in foil and take them with you!
A few slices of cooked chicken breast (can use the pre-pack)
A small handful of spinach
Rye Bread (optional)
Pop out of the holders onto your plate
Drizzle with olive oil